Wednesday Dec 21, 2022
Punk Rocker as a CEO - with Birgir Jonsson
Genius Leadership: Overcoming Everything Podcast
Do you want to develop the ability to create “performance flow”: the essence of aligned sustainability that positively affects your business and personal results? Are you a high-performing individual ready to sync your performance with your internal values to ensure a higher “flow” and long-term sustainability? Then this is the show to tune into! Mindshifter Anna Liebel and her guests help you transform your daily routine from being an “energy sink” into an “energy source” by aligning your external behaviours to your inner values and drivers. We help you discover the importance of the concept of living in your zone of genius so that you can lead yourself and others in a more effective, sustainable, and enjoyable way.
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Episodes
Episodes
Wednesday Dec 14, 2022
Wednesday Dec 14, 2022
7 out of 10 businesses never get to celebrate their 10th birthday. It's a tough avenue to take, yet many people choose it. I sat down with Oskar Thordarsson, the Co-founder and CEO of Iceland-based Omnom Chocolate, to discuss why that happens, what can help entrepreneurs succeed, and how they can stay sustainable leaders and happy humans along the way.
In this episode, you will hear about:
service leadership and how Oskar exercises it day-to-day
evolution of an entrepreneur's leadership style
founder's stress and anxiety, their symptoms and what one can do to help himself
a weird duality of uncertainty in business
excitement from achieving one's goals and how it can wear out with time
the role of karma in business success
Stay safe and #standwithukraine,
Anna
Resources:
Connect with Oskar: https://www.linkedin.com/in/%C3%B3skar-%C3%BE%C3%B3r%C3%B0arson-58438699/Check out Omnom: https://omnom.is/ (I highly recommend their Winter Collection. It's a delicious piece of art!)
Sign-up for the Sustainable Leadership Newsletter: https://mailchi.mp/205a08ca614c/sustainableleadershipnewsletter
Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall
Support Ukraine: https://u24.gov.ua/
Friday Dec 09, 2022
Friday Dec 09, 2022
Understanding your nothingness is a tough yet pivotal experience that happens to every human. To many, it happens too late when they are already looking into the eyes of death. Yet there are people who get to this realisation while they are resourceful and can do something about this "nothing". Listen to this bonus episode to hear the story about the mindshifting moment of Oskar Thordarsson, the Co-founder and CEO of Iceland-based Omnom Chocolate. I share my path to nothing as well.
Stay safe and #standwithukraine,
Anna
Resources:
Connect with Oskar: https://www.linkedin.com/in/%C3%B3skar-%C3%BE%C3%B3r%C3%B0arson-58438699/Check out Omnom: https://omnom.is/
Sign-up for the Sustainable Leadership Newsletter: https://mailchi.mp/205a08ca614c/sustainableleadershipnewsletter
Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall
Support Ukraine: https://u24.gov.ua/
Wednesday Dec 07, 2022
Wednesday Dec 07, 2022
Let's get raw and real here about a trend of sprinting at the end of every year. I'm explaining what I dislike about this trend so much and how we can shift things for to better.
In this episode, you will learn about:
what will help you make tomorrow better, next month - more spacious, and new year - better than this one
setting shorter goal cycles
difference between rest and vacation I want to see in the world
Stay safe and #standwithukraine,
Anna
Resources:
The 12-week Year book: https://12weekyear.com/
The 12-week planner template I use: shorturl.at/eBDNO
Sign-up for the Sustainable Leadership Newsletter: https://mailchi.mp/205a08ca614c/sustainableleadershipnewsletter
Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall
Support Ukraine: https://u24.gov.ua/
Wednesday Nov 30, 2022
Wednesday Nov 30, 2022
Hands up if you have ever heard that destructive voice of your inner critic. What can you do to make it less powerful? My guest Tim Perreira, a mental health mentor and creator of PER Wellness, talks about a technique that totally changed his self-talk game.
In this episode, you will learn about:
how Tim's life looked like when he was at his lowest point
which badge of honor he has gladly taken off recently
how effective (or not) a change of external circumstances can be
what constant is omnipresent in your life
Stay safe and #standwithukraine,
Anna
Connect with Tim: https://www.linkedin.com/in/timperreira/
Check out his resources: https://linktr.ee/perwellness
Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall
Support Ukraine through the fundraiser by the President of Ukraine Volodymyr Zelenskyy: https://u24.gov.ua/
Friday Nov 25, 2022
Friday Nov 25, 2022
My guest Tim Perreira, a mental health mentor and creator of PER Wellness, shares an insight that has become his mindshifting moment in life and made him a more tolerant, empathetic and compassionate human being. I open up about how that tip is very challenging for me to accept these days and why.
Stay safe and #standwithukraine,
Anna
Connect with Tim: https://www.linkedin.com/in/timperreira/
Check out his resources: https://linktr.ee/perwellness
Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall
Support Ukraine through the fundraiser by the President of Ukraine Volodymyr Zelenskyy: https://u24.gov.ua/
Wednesday Nov 23, 2022
Wednesday Nov 23, 2022
Every entrepreneur has that day when everything feels like it's over. A hack of your systems, the most important employee leaving, a customer failing to pay on time when you need money for the payroll... What do you do when shit hits the fan? My guest Mathias Garhed, coach at MindExpand, shares his insights as a behavioural scientist and policeman, to help you get through those toughest moments in your professional life.
In this episode, you will learn about:
your stress reactions and their effects on your body
the 3D approach to handling stress - distance, disconnect, dissociation
how your eyes can help your brain
worst case scenario practice
the unsexy answer on how to handle stress
Stay safe and #standwithukraine,
Anna
Connect with Mathias: https://www.instagram.com/mathiasgarhed/
Check his webpage out: https://www.mindexpand.se/
Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall
Support Ukraine through the fundraiser by the President of Ukraine Volodymyr Zelenskyy: https://u24.gov.ua/
Friday Nov 18, 2022
Friday Nov 18, 2022
If you have ever wished to start over, get a second chance in life, this Mindshifting Moment is for you. Mathias Garhed got that second chance, after experiencing death a decade ago while on duty as a police officer. He shares his experiences and insights from that event, to make your choices in life easier.
Stay safe and #standwithukraine,
Anna
Connect with Mathias: https://www.instagram.com/mathiasgarhed/
Check his webpage out: https://www.mindexpand.se/
Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall
Support Ukraine through the fundraiser by the President of Ukraine Volodymyr Zelenskyy: https://u24.gov.ua/
Wednesday Nov 16, 2022
Wednesday Nov 16, 2022
Developing the topic of the Mindshifting Moment 7 episode about the energy budget, I am explaining what your zone of genius has to do with your financial situation and perceived quality of life.
In this episode, you will learn about:
a downward spiral my client has been going through this year
how we turned it 180 degrees
why you should follow his example and how
Stay safe and #standwithukraine,
Anna
Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall
Support Ukraine through the fundraiser by the President of Ukraine Volodymyr Zelenskyy: https://u24.gov.ua/
Friday Nov 11, 2022
Friday Nov 11, 2022
In this quick episode, you will learn about a practice that I came up with for one of my early clients - the energy budget. Since then, it has changed the world views of many clients and community members, I explain why it's important to budget your energy, how you can do it, and which steps will help you realign your current expenses to a desired state of energy.
Stay safe and #standwithukraine,
Anna
Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall
Support Ukraine through the fundraiser by the President of Ukraine Volodymyr Zelenskyy: https://u24.gov.ua/
Wednesday Nov 09, 2022
Wednesday Nov 09, 2022
"You need to slow down", founders often hear. But what does it mean, to slow down, when you are building a company from scratch? And how does this slowing down look like depending on where you as a leader and your company as a business are? I discuss that with my guest Gardar Stefansson, CEO of Good Good. This Icelandic startup is the fastest-growing jam brand in the US and Gardar's third venture.
In this episode, you will learn about:
the journey of a (recovering) workaholic
the value, pros and cons of checking out as an entrepreneur
a startup hamster wheel, getting out of it, examining and fixing it
why herding sheep is a vital tool for Gardar's entrepreneurial and leadership success
what most founders get wrong in the "take a pause" advice
Stay safe and #standwithukraine,
Anna
Connect with Gardar: https://www.linkedin.com/in/gardar-stefansson/
Explore Good Good: https://goodgoodbrand.com/
Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall
Support Ukraine through the fundraiser by the President of Ukraine Volodymyr Zelenskyy: https://u24.gov.ua/