Genius Leadership: Overcoming Everything Podcast

[REPLAY] From Burning Out to Reigniting

Replay #9 out of 9 to help you finish off 2023 strong and prepare for the new year intentionally and proactively.
In this episode you will hear about:
The good, the bad, and the ugly of the habit of reflecting on the year and setting goals for the coming one.
Factors that will make it or break it with your success with the New Year resolutions.
What is common between yearly goals and your career path and burnouts.
Why leaders are like frogs that are being boiled.
What to do when you as a driver want to beat up other drivers around.
Stay safe and #standwithukraine,
Anna
Resources:
Episodes mentioned in this one:
Firefighters and Burnouts - with Dawn Reeby, published 12.01.2022
Depression and Burnout. No Pain No Gain - with Daniel Färnstrand, published 19.01.2022
Burning Out Won’t Get You There - with Davida Ginter, published 26.01.2022
Miserable Millionaire - with Dr. Suresh Devnani, published 02.02.2022
Sources mentioned in the episode:https://www.inc.com/marcel-schwantes/science-says-92-percent-of-people-dont-achieve-goals-heres-how-the-other-8-perce.htmlhttps://hbr.org/1996/07/when-executives-burn-outhttps://www.winona.edu/stress/bntstages.htm
Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall 
Support Ukraine through one or many of these causes and actions: https://linktr.ee/help_ukraine_global
 
 
 
 

[REPLAY] About discipline, being a bitch, postponing life, and knowing the answers

Replay #8 out of 9 to help you finish off 2023 strong and prepare for the new year intentionally and proactively.
Back from a month-long vacation, I am sharing some of my reflections and insights about life, relationships, and personal development. This piece felt like reading my diary out loud, so I hope you will enjoy joining me in this cherished moment of sharing.
In this episode, you will learn about:
- what 4 weeks off social media did to me
- the secret sauce to successful discipline
- my mom's wise words about relationships
- which insights I got from therapy
- the new era of my personal development
Stay safe and #standwithukraine,
Anna
Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall 
Support Ukraine through one or many of these causes and actions: https://linktr.ee/help_ukraine_global

[REPLAY] Rest Yourself to Productivity

Replay #7 out of 9 to help you finish off 2023 strong and prepare for the new year intentionally and proactively.
In this solo episode, I’m sharing an example of walking my talk when it comes to discipline, self-leadership and productivity. While the tools and techniques I mention are by no means a complete guide, they are a suggestion on how to explore your way to staying focused and productive.
In this episode you will learn about:
how to stay focused on your tasks
my way of managing things I need to do from day to day
the importance of actions and things that generate energy for everything you need to do
tools I use that help me with prioritizing and focusing
Stay safe and #standwithukraine,
Anna
Clockify - time tracker and timesheet app https://clockify.me/
The Eisenhower Matrix - a tool that helps you decide on and prioritize tasks by urgency and importance https://www.eisenhower.me/eisenhower-matrix/ 
Support Ukraine through one or many of these causes and actions: https://linktr.ee/help_ukraine_global

[REPLAY] Sprinting Towards Xmas

Replay #6 out of 9 to help you finish off 2023 strong and prepare for the new year intentionally and proactively.
Let's get raw and real here about a trend of sprinting at the end of every year. I'm explaining what I dislike about this trend so much and how we can shift things for to better.
In this episode, you will learn about:
what will help you make tomorrow better, next month - more spacious, and new year - better than this one
setting shorter goal cycles
difference between rest and vacation I want to see in the world
Stay safe and #standwithukraine,
Anna
Resources:
The 12-week Year book: https://12weekyear.com/
The 12-week planner template I use: shorturl.at/eBDNO
Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall 
Support Ukraine: https://u24.gov.ua/

[REPLAY] One Habit to Rule Them All

Replay #5 out of 9 to help you finish off 2023 strong and prepare for the new year intentionally and proactively.
This habit is so ingrained in me that I somehow assumed we don't need to discuss it. But some recent conversations reminded me that going back to basics is always a good idea. So let's talk journaling.
In this episode, you will hear about:
the do's and don'ts of journaling
when to journal
how to start and what to do when you slip
Stay safe and #standwithukraine,
Anna
Resources:
My gift for you - 15 of my favourite journaling prompts: https://drive.google.com/file/d/1o2PWaCyWNcBwXAMzMkdmbJeAlT2qmaQI/view?usp=share_link
My favourite notebooks for journaling: https://www.leuchtturm1917.com/notebooks/
Steven Bartlett's The Diary: https://stevenbartlett.com/the-diary/
reMarkable: https://remarkable.com/
Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall 
Support Ukraine: https://u24.gov.ua/

[REPLAY] The Only Way to Succeed With Your Day and Week

Replay #4 out of 9 to help you finish off 2023 strong and prepare for the new year intentionally and proactively.
Ever woken up feeling like you're already behind schedule for today? Or had that suffocating anxiety about your work week on Monday morning? Then buckle up and listen in!
In this episode, you will hear about:
finding uniquely your system for preparing your week
an activity that many high performers forget to integrate in their calendars
the best way to start your day (that you might not expect to hear about)
Stay safe and #standwithukraine,
Anna
Resources:
Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall 
Support Ukraine: https://u24.gov.ua/

[REPLAY] 50 Shades of ”No” - Your Guide to Protecting Your Boundaries

Replay #3 out of 9 to help you finish off 2023 strong and prepare for the new year intentionally and proactively.
That super word of two letters that is so hard to say so often... How do you say "no" when your whole self really wants it to be the answer to yet another request from a demanding client of a lazy colleague? How do you make sure you don't end up always picking up slack in the projects you work on? And why the hell the "50 shades" reference?
In this episode, you will hear about:
why it is important to say "no" as a leader more often
how your "no" can help your career as an employee
the timing of a "no"
Stay safe and #standwithukraine,
Anna
Resources:
The episode about energy budget: Mindshifting Moment 7 from 11.11.2022
Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall 
Support Ukraine: https://u24.gov.ua/

[REPLAY] Don’t Waste Time On Organizing Your Life. Do THIS Instead

Replay #2 out of 9 to help you finish off 2023 strong and prepare for the new year intentionally and proactively.
Ever tried to organize your schedule, mental headspace or your home to help yourself get out of the overwhelm and stress? Only to fail miserably and add even more stress? This episode is for you then! In it, I share why these attempts fail and what you need to do instead, to set yourself up for success.
In this episode, you will hear about:
why organizing is the last thing you should be thinking about when you are overwhelmed
what's ADOD and how it can help
practical examples of applying ADOD to your stressed life, thus creating that cherished headspace
Stay safe and #standwithukraine,
Anna
Resources:
The episode about accepting help with Max Iwey: Episode 32 from 24.06.2021
The Mel Robbins Podcast episode I refer to: https://www.melrobbins.com/podcasts/episode-58
Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall 
Support Ukraine: https://u24.gov.ua/

[REPLAY] A Simple Planning Tool to End Your Overwhelm Forever

Replay #1 out of 9 to help you finish off 2023 strong and prepare for the new year intentionally and proactively.
It's painful for me to see so much (avoidable) overwhelm among the amazing, smart, ambitious people around me. A common mistake out there is the wrong relationship with the to-do lists people have. So I am giving you a small mindshift and several actionable steps to deal with that mistake.
In this episode, you will learn about:
what a to-do list is
why it's OK (and desired!) to never be done with your to-do list
working with priorities for a day
the common mistake of calendar and priorities clashes
how to stick to your priorities
Stay safe and #standwithukraine,
Anna
Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall 
Support Ukraine through the fundraiser by the President of Ukraine Volodymyr Zelenskyy: https://u24.gov.ua/

Shit Shows, Tough Leadership Lessons and What’s Next for This Podcast

Remember the summer student project I was running to explore ways to support local entrepreneurs? Well, it did not end on the most positive note. Without going into detail about the event itself, I am sharing the lessons I am taking from it - about building relationships, leadership, communication, tough conversations, and more.
You will also hear the plan for the Genius Leadership Podcast till the end of the year and the reason for my decision.
Hope you will find the learnings shared here valuable.
Stay safe and #standwithukraine,Anna
Resources:
Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall 
Support Ukraine: https://u24.gov.ua/