Wednesday Mar 23, 2022
Pillars of a Leader’s Health - Panel Discussion
Genius Leadership: Overcoming Everything Podcast
Do you want to develop the ability to create “performance flow”: the essence of aligned sustainability that positively affects your business and personal results? Are you a high-performing individual ready to sync your performance with your internal values to ensure a higher “flow” and long-term sustainability? Then this is the show to tune into! Mindshifter Anna Liebel and her guests help you transform your daily routine from being an “energy sink” into an “energy source” by aligning your external behaviours to your inner values and drivers. We help you discover the importance of the concept of living in your zone of genius so that you can lead yourself and others in a more effective, sustainable, and enjoyable way.
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Episodes
Episodes
Wednesday Mar 16, 2022
Wednesday Mar 16, 2022
In this episode, we discuss with Lies Helsloot some practical tips of what can you do to have the bare minimum of taking some time for yourself to recuperate. Lies also shares how you can create peace yourself day by day with your daily actions.
Stay safe and #standwithukraine,
Anna
Lies Helsloot’s Instagram https://instagram.com/lieshelsloot?utm_medium=copy_link
Support Ukraine through one or many of these causes and actions: https://linktr.ee/help_ukraine_global
Join daily support calls I'm holding: shorturl.at/pCLN7
Wednesday Mar 09, 2022
Wednesday Mar 09, 2022
In this episode, we discuss how Henrik's choice to double down on his sleep has affected him as the CEO and in his private life. Henrik also shares his tips on what to do when you slip with your habits.
Stay safe and #standwithukraine,
Anna
Support Ukraine through one or many of these causes and actions: https://linktr.ee/help_ukraine_global
Join daily support calls I'm holding: shorturl.at/pCLN7
Wednesday Mar 02, 2022
Wednesday Mar 02, 2022
In this episode, we discuss the concept of self-enjoyment, reframing and recontextualizing, and what is common between passion and being passive.
Stay safe and #standwithukraine,
Anna
Support Ukraine through one or many of these causes and actions: https://linktr.ee/help_ukraine_global
Join daily support calls I'm holding: shorturl.at/pCLN7
Wednesday Feb 23, 2022
Wednesday Feb 23, 2022
This new episode marks the last one from our theme of February - Mindkicking and Mindshifting with Jonas Fröjd. We discussed emotions and feelings, how we don’t understand the range of them because of our intellect-obsessed society which teaches to suppress them. You’ll also hear about exercises that can help you understand yourself better and improve your life.
In this episode you will learn about:
how defining and labeling feelings is important for our brain to process them
the impact of our environment in childhood on us as adults
how you can start changing your life for the better with exercises
Enjoy and stay genius,
Anna
Schedule your free 30-minute strategy session to customize your learning here: https://annaliebel.as.me/strategycall
Join the Sustainable Leadership Masterclass here: https://annaliebel.com/masterclass/
Connect with Jonas Fröjd on Linkedin: https://www.linkedin.com/in/jonasfrojd/
Mindkicker website https://www.mindkicker.se/
“Color blue” videohttps://www.youtube.com/watch?v=D1-WuBbVe2E
Emotion wheel https://positivepsychology.com/emotion-wheel/
Wednesday Feb 16, 2022
Wednesday Feb 16, 2022
In this new episode, we discussed Mindkicker Iceland Edition - a leadership camp with Jonas Fröjd, the co-creator of Mindkicker, and a former pro athlete with a martial arts background. You will hear about our journey, both physical and inner, which led our group of five people to profound conclusions and curious discussions.
In this episode you will learn about:
how Mindkicker Iceland Edition is different from the Castle in Sweden
the details of our hiking
how to get out from your Groundhog Day patterns
what is “chosen truth” and how can you identify it in your life
Enjoy and stay genius,
Anna
Schedule your free 30-minute strategy session to customize your learning here: https://annaliebel.as.me/strategycall
Join the Sustainable Leadership Masterclass here: https://annaliebel.com/masterclass/
Connect with Jonas Fröjd on Linkedin: https://www.linkedin.com/in/jonasfrojd/
Mindkicker website https://www.mindkicker.se/
Wednesday Feb 09, 2022
Wednesday Feb 09, 2022
We have a new theme for the Genius Leadership podcast in February - Mindkicking and Mindshifting. I will be having one guest for the whole month - Jonas Fröjd, the co-creator of Mindkicker, and a former pro athlete with a martial arts background. In this new episode, we talked about the importance of martial arts in Jonas’s life, and how his mental training through his sports career changed the lives of others.
In this episode you will learn about:
how sports background can impact the vision of the corporate world
how the concept of Mindkicker was born
Swedish and Iceland editions of Mindkicker
Enjoy and stay genius,
Anna
Schedule your free 30-minute strategy session to customize your learning here: https://annaliebel.as.me/strategycall
Join the Sustainable Leadership Masterclass here: https://annaliebel.com/masterclass/
Connect with Jonas Fröjd on Linkedin: https://www.linkedin.com/in/jonasfrojd/
Mindkicker website https://www.mindkicker.se/
Wednesday Feb 02, 2022
Wednesday Feb 02, 2022
In this new episode, we discussed a lot of interesting topics with Suresh Devnani, an award-winning speaker, author, researcher, internationally recognized expert, and thought leader on workplace wellness, well-being equity, and inclusion. Suresh shares stories from his life, from being a self-destructive miserable millionaire to becoming a mindful person that can help others on their journey.
In this episode you will learn about:
how you can feel miserable despite having all the money in the world
a long journey of finding yourself
the importance of meditation, gratitude, acceptance, and empathy
Enjoy and stay genius,
Anna
Schedule your free 30-minute strategy session to customize your learning here: https://annaliebel.as.me/strategycall
Join the Sustainable Leadership Masterclass here: https://annaliebel.com/masterclass/
Visit Dr.Devnani’s website: https://www.sureshdevnani.com/
Connect with him on LinkedIn: https://www.linkedin.com/in/sureshdevnani/
Saturday Jan 29, 2022
Saturday Jan 29, 2022
This bonus episode is a collaboration with the Hacking Your Leadership Podcast.
Listen in to hear our thoughts on:
What is joy and how do you find it in work?
Can you be joyful in the moments that are tough, painful, and uncomfortable?
Enjoy and stay genius,
Anna
Schedule your free 30-minute strategy session to customize your learning here: https://annaliebel.as.me/strategycall
Join the Sustainable Leadership Masterclass here: https://annaliebel.com/masterclass/
Connect with Lorenzo on LinkedIn: https://www.linkedin.com/in/visionclaritysupport/
Listen to the Hacking Your Leadership show: https://podcasts.apple.com/us/podcast/hacking-your-leadership-podcast/id1267097148
Wednesday Jan 26, 2022
Wednesday Jan 26, 2022
In this episode we talked about burnout with Davida Ginter, a CEO of Enkindle Global, author of "Burning Out Won't Get You There", a speaker and a social change catalyzer. She shares her path to understanding the major causes of burnout and what we as individuals and organizations can do to prevent it.
In this episode you will learn about:
individual and public level of the burnout
why developing our inner compass is an important part of preventing it
what can a person and a company do to prevent burnout
Enjoy and stay genius,
Anna
Schedule your free 30-minute strategy session to customize your learning here: https://annaliebel.as.me/strategycallJoin the Sustainable Leadership Masterclass here: https://annaliebel.com/masterclass/
Connect with Davida on Linkedin: https://www.linkedin.com/in/davida-ginter/
Enkindle Global https://www.enkindleglobal.com/ Website https://davidaginter.com/
Wednesday Jan 19, 2022
Wednesday Jan 19, 2022
In this episode, I’ll talk about depression and burnout with my guest Daniel Färnstrand - an executive coach in communications and a keynote speaker. He has been through clinical depressions twice and lived with anxiety for over a decade. Daniel shares how it is to be a high performer with this baggage.
You will hear about:
the importance of sharing personal experiences of depression and anxiety as a leader
what can lead to burnout and how you can change the view of it
what can you do and what you shouldn’t do for someone in your life who suffers from anxiety or depression
Enjoy and stay genius,
Anna
Schedule your free 30-minute strategy session to customize your learning here: https://annaliebel.as.me/strategycall
Join the Sustainable Leadership Masterclass here: https://annaliebel.com/masterclass/
Connect with Daniel on Linkedin: https://www.linkedin.com/in/daniel-f%C3%A4rnstrand-b69812/