Emma Goldie is a fellow coach from the business accelerator program that I’m involved in called Unstoppable Entrepreneur. She is a mindset mentor who developed a unique methodology called polarity navigatio,n to overcome belief and behavioral patterns and our own limitations. She uses a powerful, systematic and specific tool, customized for leaders to navigate the balance between professional and personal lives, leaning into self-care and passion to bring about change and peace.
Emma and I have many passions in common, for instance focus on self-care and balance between you as a professional, as a leader, and as a human being. These topics became the inspiration for our conversation.
In this interview you will hear about:
- The importance of slowing down to speed up: losing the momentum to gain one
- Benefits of small and big timeouts, and how they can look like
- Why leaders are afraid to take breaks
- Practical tips on how to keep the momentum for a long time
- The power of breath
- Tools to stay productive, effective, and aligned with your vision
- Curiosity as a guide to success
- Finding balance through thinking about yourself as an ecosystem
Links to the people and resources mentioned in our conversation:
Emma Goldie: https://www.facebook.com/emma.goldie.77
"The Five Love Languages" book: https://www.amazon.com/Love-Languages-Secret-that-Lasts/dp/080241270X
Join the free 5-day workshop of our business mentor Kelly Roach to learn the Live Launch Method: https://www.livelaunchrevolution.com?fpr=anna21 [affiliate link]"
Enjoy and stay Genius,
Anna
Join me for free weekly calls for Genius Leaders: https://mailchi.mp/52efc81189bd/weeklygeniusleadercall
Schedule your complimentary strategy call here: https://annaliebel.as.me/strategycall
Soundtrack copyright:
«Там, куди я йду» (Tam, kudy ya ydu)
Artist: Гурт [О] (Gurt [O])
Music by: Olexander Kasprov, Olga Lytvynenko
Lyrics by: Olga Lytvynenko
(С)&(P) 2020 MASTERSKAYA
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