In this episode, I am going in full-on transparency mode and showing you all the habits I track, the ways I track them, and explain why these habits.
In this episode, you will learn about:
- four ways I track my habits
- which one habit I feel awkward sharing
- three habits I have committed to for 100 days
- how come I track so much stuff
- why habits matter and what you can learn from my journey
Stay safe and #standwithukraine,
Anna
Resources:
Check out the Habit app I am using: https://apps.apple.com/us/app/habit-tracker/id1438388363
The app I use for learning Icelandic (and you can learn anything there): https://apps.ankiweb.net/
Whoop, my health tracker: https://www.whoop.com/
Join the free yoga classes I teach every Monday and Thursday: https://annaliebel.as.me/lytmorning
Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall
Support Ukraine: https://u24.gov.ua/
Version: 20241125
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