[REPLAY] One Habit to Rule Them All

Replay #5 out of 9 to help you finish off 2023 strong and prepare for the new year intentionally and proactively.

This habit is so ingrained in me that I somehow assumed we don't need to discuss it. But some recent conversations reminded me that going back to basics is always a good idea. So let's talk journaling.

In this episode, you will hear about:

• the do's and don'ts of journaling
• when to journal
• how to start and what to do when you slip

Stay safe and #standwithukraine,

Anna

Resources:

My gift for you - 15 of my favourite journaling prompts: https://drive.google.com/file/d/1o2PWaCyWNcBwXAMzMkdmbJeAlT2qmaQI/view?usp=share_link

My favourite notebooks for journaling: https://www.leuchtturm1917.com/notebooks/

Steven Bartlett's The Diary: https://stevenbartlett.com/the-diary/

reMarkable: https://remarkable.com/

Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall 

Support Ukraine: https://u24.gov.ua/