Replay #2 out of 9 to help you finish off 2023 strong and prepare for the new year intentionally and proactively.
Ever tried to organize your schedule, mental headspace or your home to help yourself get out of the overwhelm and stress? Only to fail miserably and add even more stress? This episode is for you then! In it, I share why these attempts fail and what you need to do instead, to set yourself up for success.
In this episode, you will hear about:
- why organizing is the last thing you should be thinking about when you are overwhelmed
- what's ADOD and how it can help
- practical examples of applying ADOD to your stressed life, thus creating that cherished headspace
Stay safe and #standwithukraine,
Anna
Resources:
The episode about accepting help with Max Iwey: Episode 32 from 24.06.2021
The Mel Robbins Podcast episode I refer to: https://www.melrobbins.com/podcasts/episode-58
Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall
Support Ukraine: https://u24.gov.ua/
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