Homework for Entrepreneurs - with Fredrik Grahn

Fredrik Grahn is a serial entrepreneur, and now he's working on his third company Pyzzle it. This company was started by Fredrik’s wife and now he took over it to keep the great idea growing when Therese went on for other career challenges. Fredrik is my client, and this conversation is interesting since it doesn’t fall under the typical format that my show takes.

 

I started working with Fredrik because I really liked his approach to life and to entrepreneurship, and one of his main concentrations in work with me is self-care since he's already burned himself a bit with the previous businesses when it comes to it. Fredrik’s work on his lifestyle, mental and physical health is very intentional, and I'm happy to be supporting him on that journey.

In this conversation you will hear about:

• Reminders about the learning journey of entrepreneurship
• The lonely journey to entrepreneurship
• How important it is to have someone to brainstorm with, to get reminded about things that you need to focus on, and to prioritize
• Energy budget exercise to scale down if one is overly ambitious (I know, you probably don’t relate to being “overly ambitious”. Just do this exercise and see yourself!)
• Homework that can be fun, and people who can give you tasks to work on yourself
• Going back to basics for the sake of our health
• Peeling away some layers of your ambitions to stay sustainable
• Importance of saying “no”
• The full version of the song you hear on his show, with links to translation

I hope you will get some sunny vibes and some super positive energy from listening to the song, watching its video, and reading the lyrics!

 

Enjoy and stay Genius,

Anna

 

Join me for free weekly calls for Genius Leaders: https://mailchi.mp/52efc81189bd/weeklygeniusleadercall

Schedule your complimentary strategy call here: https://annaliebel.as.me/strategycall

Get in touch with Fredrik here.

Learn more about Pyzzle it here: https://pyzzleit.com/

Do the energy budget exercise here: https://annaliebel.com/2020/04/28/make-your-energy-budget-and-stick-to-it/

 

Joe Dispenza is a psychologist whose meditations Fredrik uses, maybe it will be helpful to hop on your meditation journey: https://drjoedispenza.com/

Listen to the full version of the show soundtrack here: https://www.youtube.com/watch?v=0djcq-DAAdg
Read the translation of the lyrics here: https://lyricstranslate.com/en/%D1%82%D0%B0%D0%BC-%D0%BA%D1%83%D0%B4%D0%B8-%D1%8F-%D0%B9%D0%B4%D1%83-tam-kudy-ya-ydu-where-im-going.html

Soundtrack copyright:

«Там, куди я йду» (Tam, kudy ya ydu)

Artist: Гурт [О] (Gurt [O])

Music by: Olexander Kasprov, Olga Lytvynenko

Lyrics by: Olga Lytvynenko

(С)&(P) 2020 MASTERSKAYA