5326 Minutes of Brainwashing and counting

How does the voice of your inner critic sound? How about your inner cheerleader team? Are you as familiar with the latter as with the former?

Many high performers have no clue they can build an inner cheerleading team, to counterweight the critical voice that keeps telling them they are not worthy enough, good enough, quick enough, whatever-enough. But you can actually work on that, and in this episode, I am showing you one simple tool that has transformed my inner dialogue.

In this episode, you will learn about:

• the habit I started building two years ago that has saved my sanity on several occasions
• what changed my attitude toward affirmations
• some affirmations from my daily repertoire

Stay safe and #standwithukraine,

Anna

Resources:

Check out ThinkUp: https://thinkup.me/

Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall 

Support Ukraine: https://u24.gov.ua/